Mathieu Nicourt, with a brilliant sports career and wide experience in the international Rings (two-time Vale-Tudo Champion of Europe and winner of the IFC XIII) presents to us in this video the fighting tactics, techniques and most efficient combinations for the Mixed Martial Arts competitions.
Shi Xing Hong, Shaolin monk warrior of the 32 th generation and a founding member of the International Federation Chan Wu, we presented in this paper instructional the 18 basic movements that constitute the essence of Shaolin Kung Fu.
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