Tong Long Pai. Southern Praying Mantis
zoom_out_map
chevron_left chevron_right

Tong Long Pai. Southern Praying Mantis

€11.90 (tax incl.) €9.83 (tax excl.)

DIGITAL PRODUCT. VIDEO ON DOWNLOAD. BEST DEALS:
30% DISCOUNT. CHOOSE ANY 3 VIDEOS for just 25€ (27,70$ USD)
50% DISCOUNT. CHOOSE ANY 10 VIDEOS for just 59,50€ (66$ USD)
Simply add 2, 4, 6 ... Videos to the cart and the discounts will be applied automatically.
MAKE YOUR OWN PACK !!!

Security policy
Products Additional Information
Shipping and Returns Policy
Sifu Sapir Tal, with more than 45 years of experience in the practice and teaching of traditional Martial Arts, presents us with a complete introduction to the Mei Guo Tong Long Pai style, or the Southern Praying Mantis Kung Fu style, taught by Grand Master Henry "Poo" Yee. Along with the Basics (stances, the 4 gates, the 3 contacts, the Short Powers, Body motion & exercises), we will see the Sticky Hands, part of the Form & applications, empty hands applications, knife defense, Chi Kung and the Spikey, an efficient method of self-defense for women. designed by Sifu Sapir Tal, to condense the essential self-defense skills all women should have.. - In Tong Long Pai, patience, mutual respect, intellectual curiosity, dedication and willingness to sacrifice are absolute requirements. There is no fast track. Students begin to learn fundamental exercises that are meant to create muscle memory and structure, and to inculcate our fighting principles. As the arduous work become harder and harder, the exercises get gradually more complex and demanding. The practice of movement, timing and repetition help develop understanding and finally reveal their intention. Progression builds on a solid foundation, and with a good basis everything is possible in Martial Arts.. - Our art form is unique, effective and efficient. Training strengthens the body from the tendons and ligaments, to muscles and bones. While practicing, we do not mind being hit because we like to make contact. We do not train specific blocks or attacks. Our Martial Arts system allows us to borrow the strength from our opponents and return it to them multiplied. The core of our style puts the emphasis on controlling the center line, keeping everything attached through the use of sticky hands and footwork. We do not anticipate the opponent's blows, but react to any attack, however it might be launched. The principle here is contact. The impact of our blows reverberates within the point of contact with the opponent's body magnifying the damage, and our Kung Fu becomes a bullet. As Sifu would say, "there is neither defense nor attack, only Kung Fu". . - 47 min. - Languages included in video: English, Español, Français, Italiano
VOD/SAPIR1

Please always keep in mind that our products are basically of 2 types:

1- "Physical" products (DVDs and Books) with shipment by Post-Agency.

2- Digital products for download (multilingual MP4 Video files and e-Books in PDF format) that you can immediately download to your computer or mobile device.


INFORMATION ABOUT DVDs:

- All our DVDs are region "0", and therefore playable ALL over the world.

- Most of our DVDs are available in PAL and NTSC format, expressly indicated on the tab of each DVD. Be sure to select the desired format (PAL: Europe, Asia, ... / NTSC: North America, South America, Japan, ...)

- The languages ??included in each DVD are expressly indicated in the description of each title.


INFORMATION ABOUT DIGITAL VIDEOS:

- Our digital videos in download are MP4 files (H264 codec standard), playable on all devices and multimedia playback software Windows-Mac (QuickTime, Windows Media, VLC player, ...).

- The languages included in each video are expressly indicated in the description of each title. In the audio menu of your multimedia player software Windows-Mac (QuickTime, Windows Media, VLC player, ...) you must select the track with the desired language.

- Once the purchase of our digital videos is downloaded, you will receive an email with the links to download your videos. You can also download your videos from the "My Account / Order History / XXX Order" section.

- The deadline for downloading the purchased digital videos is 7 days from the date of purchase, and you have 5 attempts to download each video. However, in case of having any problem, contact us via the Customer Service form, and we will resolve any incident.

- See the "Help-FAQS" Section here for more information on downloads.



INFORMATION ABOUT E-BOOKS:

- All our e-Books, digital books, are files in standard PDF format, compatible with most devices.


INFORMATION ON OFFERS, PROMOS AND DISCOUNT CODES:

- The active offers for each product are applied automatically as you add the products to the cart, and they will be reflected in the cart as you progress through the purchase process.

Click on a thumbnail to load the video