DVD The training of Kick boxing and Full Contact

DVD 踢拳和Full Contact

DVD Format

$21.80 (含稅) $18.02 (未稅)

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在這張DVD中我們會看到如何通過創新的訓練和與對戰不同的運動來提高我們的防禦技巧（迴避、停滯和阻擊），讓我們不管面對什麼攻擊什麼情況都可以有效應對。Pedro Conde是著名的記者，也是「道場與李小龍」雜誌的多年編輯，同時也是踢拳和Full Contact的多年練習者。在這部DVD中，他為我們展示如何通過創新的訓練和與對戰不同的運動來提高我們的防禦技巧（迴避、停滯和阻擊），讓我們不管面對什麼攻擊什麼情況都可以有效應對。在拳擊部分，他會講授如何快速、精準、有力地出拳，運用攻擊的技術後再防禦。所有的技術都帶有詳細的動作講解以及一系列的練習，務求讓這些技術得以實踐運用。第三部分主要是講解踢拳的腿部技術以及一些提高技巧、力量、速度和柔韌性的練習。這些都是對提高腿部攻擊能力很有用的。這部不僅是技術指導手冊，也是踢拳和Full contact的訓練指導材料。- Languages Included in Video: English, Español, Italiano, Français. 語言：英語，西班牙語，義大利語，法語

Please always keep in mind that our products are basically of 2 types:

1- "Physical" products (DVDs and Books) with shipment by Post-Agency.

2- Digital products for download (multilingual MP4 Video files and e-Books in PDF format) that you can immediately download to your computer or mobile device.

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INFORMATION ABOUT DIGITAL VIDEOS:

- Our digital videos in download are MP4 files (H264 codec standard), playable on all devices and multimedia playback software Windows-Mac (QuickTime, Windows Media, VLC player, ...).

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- See the "Help-FAQS" Section here for more information on downloads.

INFORMATION ABOUT E-BOOKS:

- All our e-Books, digital books, are files in standard PDF format, compatible with most devices.

INFORMATION ON OFFERS, PROMOS AND DISCOUNT CODES:

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