In this DVD, Master Chinen will show you so much you won"t be able to grasp it all. Learn terrific combinations, including beginner and advanced drills. Drills for hands, drills for blocking, drills for feet and, even a fantastic foot sweep drill rarely taught. Plus, he will show you and explain body conditioning and the do"s and do not''''s of this ancient art in itself. There is so much information on this one DVD for all levels of practitioners... it is totally amazing. Master Chinen''''s personal skills are second to none. Just watch and see how this small man generates so much power it can only be described as stunning to watch.'''