DVD 少林小洪拳套路

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Shi Miaozhi師傅是當代少林的大師之一，也是大師Shi Deyang的徒弟。在這張DVD中，他為我們介紹了少林最具代表性的套路——小洪拳。此套路的起源沒有清楚的歷史記載，但是已有幾個世紀的歷史了。今天它仍然是少林的重要組成部分，因為它和少林功夫本質相同，也是學習掌法的很好的材料。它在實際對戰中的實用性使它聞名。少林小洪拳是一套精準、有節奏的套路，它的技術很有力，如果能夠正確運用，可以說是如風一般。這套套路包含功夫的一些基本的步伐和移動。可以說，它是融合了手部、腿部、眼睛、步伐和整套理論及實際的套路。這張DVD包含了熱身運動、不同速度和角度的常規練習，循序漸進地將技術運用到實際自衛中。所有的武術愛好者都應當深入研究此DVD中的技術。 - Languages Included in Video: English, Español, Italiano, Français - 語言：英語，西班牙語，義大利語，法語。

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