e-Book Hung Gar. Gong Gee Fook Fu Kune. Français
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eBook Hung Gar. Gong Gee Fook Fu Kune. Français

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Hung Gar. Gong Gee Fook Fu Kune. La Forme et ses Applications

Cangelosi, le grand maître du Kung-Fu, nous enseigne dans ce livre l’une des formes externes les plus intéressantes du Kung-Fu, le Hung Gar. Ce style a été déterminant pour le développement postérieur d’arts martiaux aussi populaires que le Karaté. En effet, les lecteurs et les spécialistes découvriront de grandes coïncidences dans les mouvements et les postures élémentaires, dans l’usage des coups des bras et même, oserais-je dire, dans la manière d’utiliser l’énergie. Cependant, le Hung Gar, en tant que style chinois, possède une formulation beaucoup moins rigide qui lui permet des mouvements d’une grande vitesse et d’une grande puissance, avec des séquences respiratoires intenses et des séquences de tensions dynamiques. L’entraînement du Hung Gar façonne des corps forts et élastiques aux fibres marquées, il accroît la capacité pulmonaire et la résistance de ses pratiquants. Son travail combiné avec des formes internes se trouve parmi les plus sophistiqués et complets que les arts martiaux chinois peuvent offrir. Il existe un DVD qui complète idéalement ce livre pour celui qui souhaite approfondir le sujet.

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