e-Book Hung Gar. Gong Gee Fook Fu Kune. Italiano
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eBook Hung Gar. Gong Gee Fook Fu Kune. Italiano

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Hung Gar. Gong Gee Fook Fu Kune. La forma e le sue applicazioni
In questo libro il Gran Maestro di Kung Fu Cangelosi c'insegna una delle forme esterne di Kung Fu più interessanti, l’Hung Gar. Questo stile è stato determinante per il successivo sviluppo di Arti Marziali popolari come il Karate. In effetti, i lettori e gli studiosi troveranno impressionanti convergenze in movimenti e posizioni basilari, nell'uso dei colpi di braccia e perfino, oserei dire, nel modo di usare l'energia. Tuttavia l’Hung Gar, in quanto stile Cinese, possiede una formulazione molto meno rigida che gli permette movimenti di grande velocità e potenza, includendo intense sequenze respiratorie e di tensione dinamica. L'allenamento dell’Hung Gar modella corpi forti ed elastici dalle fibre marcate, aumenta la capacità polmonare e la resistenza dei praticanti. Il suo lavoro combinato con forme interne è tra i più sofisticati e completi che le Arti Marziali Cinesi possano offrire. Inoltre, esiste un DVD quale perfetto complemento di questo libro, utile ad approfondire la materia.

e-Book in formato PDF Italiano

EBK/HungGarGongGee-ITA

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