DVD Muay Thai & Kick Boxing  Punching Bag
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DVD OFFERS MARTIAL ARTS

DVD Muay Thai & Kick Boxing Punching Bag

  • NTSC
  • PAL
$21.80 (tax incl.) $18.02 (tax excl.)

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Many of the great masters and champions have taken their first steps in their marital discipline hitting, more or less correctly, a punching bag in the garage of their house, hanging from a tree or craftily fixed to a wall. On this DVD, for the first time and form the hand of Arjarn Marco de Cesaris, you will find a systematic approach to the use of this indispensable element: you will learn, among other things, how to develop cardio-vascular stamina and muscular explosiveness in your arm and leg strikes, how to condition your bones, and how to train the defense and counter-attack techniques with the bag moving. The DVD includes a special section dedicated to training the traditional Muay Boran, Mae Mai and Look Mai techniques with the bag. - Languages included in the DVD5-disc format: English, Español, Deutsch, Italiano, Français - Languages included in DVD format: English, Español, Deutsch, Français, Italiano
DVD/CESAR8-PAL
0.10 kg
2020-07-14
1070150002789

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