You just won"t believe all the creative and cool techniques for training for all martial arts on this one DVD. Saekson Janjira is a magician. This DVD has more on blocking, plus tons of drills that can be used in any martial art. You will learn the right way to use traditional pads, as well as innovative and new pad drills that he has created himself. He also shows how and why to use paper for kicking and punching. This DVD is an absolute must for trainers and fighters, as well as those who want to learn how they really train in Bangkok in those Muay Thai camps we have all heard about. Janjira is one of the nicest guys you will ever meet outside of the ring, but inside the ring, its a totally different story. Over 200 fights and only 4 losses, this DVD shows you why he has become a legend in Bangkok and in America. He is quite simply 100% A Master of Muay Thai.